Is regular water enough to keep me hydrated?

Good news!

💧🌞 No need for store-bought electrolyte drinks—just add a pinch of Celtic or Himalayan sea salt and a squeeze of lime/lemon to your morning water. Remember, sip it in the morning and stick to well-filtered plain water throughout the day. Aim for at least half your body weight in ounces! 🦷

Stay hydrated this summer for a healthy smile!

✨ Tune in to our Wellness Wednesday IG Live for more tips!